Your Body Matters exists to equip you with a biblical view of the body that impacts how you live.
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Hi, I’m Lainey Greer. You and I are embodied beings, immaterial and material, men and women who bear God’s image in soul and body. But sometimes, Christians devalue the body to the soul, which comes with consequences. My work provides a biblical view of the body to combat that tendency and help you live like your body matters.
From a theology of the body, to embodiment, body image, and body stewardship, this is the mission behind everything you’ll find on my site.
WELCOME!
YBM is for everyone, no matter where you are in your walk with God or on your journey
to a healthier life. Explore the categories below to find a resource that’s right for you.
Try My 8 Week Guided Book Study – FREE
This curriculum thoughtfully combines Lainey’s books, Embodied Holiness: The Biblical Call to Bodily Care and Struggling with Body Image: Seeing What God Sees. In 8 weeks, the study walks through biblical theology, practical application, and reflection points throughout. Encourage both the teens and adults to develop a healthy, God-centered view of their bodies with this curriculum.
BOOKS
This book considers a variety of arguments to build the case that the body matters to God, a fundamental recognition that drives his children towards embodied holiness as lights in a disembodied, dark world.
BOOKS
Body image is an important topic — especially for Christians who believe that God created our bodies. Get Lainey’s book, Struggling with Body Image, to confidently see your body as God does.
BOOKS
Learn how healthy nutrition, sufficient rest, proactive stress management, and proper exercise are all ways to honor God and remain equipped for his service.
BOOKS
If you are currently struggling with an eating disorder, Lainey reassures you that you are not alone. Throughout this minibook, Lainey emphasizes God’s love and care for you. In him, there is hope!
This program is a unique way to teach your loved ones about the body’s value according to God’s Word. It is offered as an online curriculum and a printable workbook, making it applicable in any setting!
This program will help you understand how to live a healthy lifestyle – no matter your weight, activity level, or limitations. This course can be taken alone or as a member of the YBM Community, where you’ll have access to deeper levels of engagement and discussion.
As a follower of Jesus Christ, everything I do on this site revolves around explaining why your body matters. From a theology of the body to embodiment, body image, body stewardship, and ministry burnout, I equip Christians with a biblical and theological understanding of embodiment. My years of education and experience with nutrition, personal training, ministry, and seminary led me towards a clearer understanding of valuing the body through my Christian faith. I hope my work will motivate you to glorify God in your body.
Watch this video for the 10 reasons I started Your Body Matters.
You may not realize it but your take on hot button, political and cultural issues is shaped by 2 the...
Embodied holiness means recognizing the body's value and importance in the Christian faith. To embod...
While MAHA’s accomplishments will boost health and wellbeing, they fail to explain the why behind ...
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What we believe about God quietly shapes our daily life — our prayer, our worship, our hope. Explore 8 core areas of the Christian faith to answer some of your most foundational questions and live like your doctrine matters. Published with Baker Books and released in 2027.
Preorders are open!
