Embodied holiness means recognizing the body’s value and importance in the Christian faith. To embody holiness, Christians strive to think about the treat their bodies to the glory of God.
Nutrition
While MAHA’s accomplishments will boost health and wellbeing, they fail to explain the why behind the what. Why does it matter to eat real foods and combat chronic disease in the first place? Having the tools and knowledge to care for our bodies is great. But without knowing why we should eat well or exercise, our efforts lack a sustainable foundation. Caring for the body doesn’t matter if you don’t know why your body matters. MAHA needs a meaningful view of the body. That’s where the Christian faith comes in.
A theology of the body helps Christians understand that caring for physical health is not about perfection or control, but faithful stewardship. While the MAHA movement highlights important health concerns, Scripture alone explains why the body matters. When Christians think rightly about the body, health becomes an expression of obedience rather than obsession.
Teens face challenges from constant access to social media and the pressure to have an ideal body. In response, many teens find themselves struggling with negative body image and even an eating disorder. In this post, you’ll find helpful information about common eating disorders and gives warning signs that you might be at risk of developing one. If you are currently struggling with an eating disorder, you are not alone. God’s love and care for you. In him, there is hope!
Women 40+ juggle a lot, from family and busy schedules, to a career and hormone shifts, the last thing they want to juggle is another to do. This post aims to make a healthy lifestyle a bit easier by summing up 3 of the most effective habits 40+ women can incorporate for improved health.
Ozempic and most other GLP-1s are given via weekly injections at $1,000+ a pop. And to be clear, these are weight MANAGEMENT drugs meant to produce up to “about 15% weight loss.” For their benefits to continue, you must continue taking them…indefinitely. Studies show once off them, many people regain the weight lost.
If you know you need to make lifestyle changes, here are 5 habits that I think are essential to boost your wellbeing.
Understand Healthy is a program anyone can implement no matter your age or limitation. You don’t have to be a Christian to do it because it’s ultimately for anyone wanting to cultivate lasting lifestyle change. That said, I did write it with a few specific contexts in mind.
If you missed part 1 of this post, you should check it out here first! It has information on the diet industry that might surprise you! Plus, you don’t want to miss tips 1 and 2! Watch the sugar 3. […]
“No thanks, I’m on a diet.” If you’re the average American, especially female, you’ve likely uttered those words at some point in your life. But what’s the appeal of dieting anyway? Is it the promise of quick results, the allure […]
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