The following resources were designed to encourage, support, and guide you as you seek to glorify God in your body.
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Downloads
Habit Tracker
Lasting lifestyle change is built choice by choice, day after day. This resource guides you in that important process.
YBM Digital Guide
This resource shares Scripture, biblical principles, and reflection questions to guide you in glorifying God in your body.
Image of God Coloring Sheet
This coloring sheet is a fun resource that highlights our newest course, The Bible and Your Body.
The Bible and Your Body Poster
This colorful download lists encouraging reminders from the key lessons in The Bible and Your Body.
30 Day Embodied Care Calendar
This 30 day calendar helps you build in small ways to care for yourself as an embodied being.
Body Image Poster
This resource offers encouragement from Scripture to help you build a God-honoring body image.
How to Weight Lifting Guide
This resource helps you build a workout routine no matter your experience or knowledge of muscle groups or recommended reps and sets range.
8 Week Guided Book Study
This curriculum thoughtfully combines Lainey’s books, Embodied Holiness: The Biblical Call to Bodily Care and Struggling with Body Image: Seeing What God Sees. In 8 weeks, the study walks through biblical theology, practical application, and reflection points throughout. Encourage both the teens and adults to develop a healthy, God-centered view of their bodies with this curriculum.
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