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      • Biblical Worldview Basics – Coming Soon!
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  • About
    • Bio
    • Start Here
    • Curriculum Vitae
  • Services
    • Programs
      • Understand Healthy
      • The Bible & Your Body
    • Workshops
    • Speaking
    • Assessments
    • Who is served?
      • Ministry Leaders
      • Missionaries
      • Church/Parachurch
      • Biblical Counselors
  • Resources
    • Blog
    • Free Downloads
    • Lainey’s Bookshelf
    • Lainey's Books
      • A Woman’s Guide to Systematic Theology
      • Be Well
      • Struggling with Body Image
      • Embodied Holiness: The Biblical Call to Bodily Care
      • A Teen’s Guide to Eating Disorders: Hope for Your Struggle
      • Biblical Worldview Basics – Coming Soon!
    • Podcast
    • Articles & Interviews
    • Shop
  • Contact
  • Login

Services

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Who is served?

Biblical counselors who will benefit from a framework for soul care that recognizes the importance of body care.

Church and parachurch organizations who serve the God of created & resurrected bodies & commands us to glorify him in our bodies.

Ministry leaders who serve the Lord and others more effectively when their physical health reflects spiritual health.

Missionaries who can enhance their service with a biblical understanding of the body & knowledge of wellness basics to support their ministry overseas.

  • Programs
  • Speaking
  • Workshops
  • Assessments

Programs

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The Bible and Your Body — Virtual Course

Virtual Course This plan provides access to the virtual version of The Bible & Your Body. With the purchase of one course at full price, siblings may register for $35 each! Sign up today and receive the family coupon code in your email. For group or classroom pricing, contact us here! What it teaches: The Bible and Your Body is a scalable program for kids that teaches the goodness of the body according to God’s Word. The program contains 8 lessons that are supported with Scripture and filled with interactive questions to solidify the content. At the end of The Bible and Your Body, participants will be equipped to think about and treat their bodies in ways that honor God as their Creator who created them for a relationship with him and to care for his creation. What's included: Virtual program access 8 modules Interactive content Optional hands-on activities Scripture-supported---

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Understand Healthy

Understand Healthy Cultivating Lasting Lifestyle Change Understand Healthy is a 30-week online course with biblical foundations that teaches nutrition, exercise, & stress management basics. Knowing these basics can enhance your wellbeing by equipping you with the necessary tools to develop […]

Speaking

From gender to body image, ministry burnout to theological concepts, my education and personal experiences give me the ability to speak on a variety of topics. At a time when knowing what the bible says about the body is so important, I'd love to equip your people and speak at your event.

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For speaker or teacher inquires for your event, fill out the form below. I’d love to hear from you to see how we can work together.

    Embodied Care Workshops

    Learn more

    The philosophy behind Embodied Care is that humans are soul and body beings whose spiritual and physical needs reflect that reality. Ministering to an embodied being requires a framework for soul care that recognizes the importance of body care. These workshops are designed to enhance your ministry by ensuring that the biblical concept of embodiment informs your care.

    Assessments

    It is often challenging to identify the daily choices and behaviors that lead to poor health. If you need insight into caring for your health, schedule a nutrition assessment.

    Schedule now

    Your physical health impacts your spiritual health and vice versa. Are you faithfully caring for both?

    As an embodied being, your physical health impacts your spiritual health and vice versa (Psalm 31:9). That’s why it’s important to learn to care for your body in order to benefit your soul (3 John 1:2). But it can be hard to know where to start.

    In a 50-minute assessment, I provide that direction by analyzing lifestyle practices such as your eating, exercise, rest, and stress management. The assessment includes two personalized workouts to get you going along with realistic recommendations tailored to your individual needs.

    Initial 50 Minute Assessment

    $100

    SCHEDULE

    30 Minute Follow-up

    $70

    SCHEDULE

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    Treating the body well begins with thinking well of the body.

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